Poulet au curry et patates douces au four

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Poulet au curry et patates douces au four. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Poulet au curry et patates douces au four is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes yummy. Poulet au curry et patates douces au four is something which I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Poulet au curry et patates douces au four, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poulet au curry et patates douces au four delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poulet au curry et patates douces au four is Pour 4 personne. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poulet au curry et patates douces au four estimated approx 45 minutes.

To get started with this particular recipe, we have to first prepare a few components. You can cook Poulet au curry et patates douces au four using 7 ingredients and 3 steps. Here is how you cook it.

Facile et rapide à préparer
très peu calorique
idéale pour un rééquilibrage ou un régime.

#healthy

Ingredients and spices that need to be Prepare to make Poulet au curry et patates douces au four:

1. Yaourt brassé nature 0%
2. 1.5 cuillère à soupe curry
3. 2 gousse d'ail hachées
4. 4 escalopes
5. 600 g patates douces
6. 1 jus de citron
7. 1 c à soupe d'huile d'olive

Steps to make to make Poulet au curry et patates douces au four

1. Dans un grand bol, mélangez le yaourt, 1 cuillerée à soupe de curry en poudre et l'ail, puis assaisonnez. Ajoutez le poulet et tournez-le pour bien recouvrir de la sauce au yaourt. Couvrez et laissez mariner dans le réfrigérateur pendant au moins 2 heures ou toute la nuit de préférence.
2. Préchauffez le four à 200 °C (th. 6/7). Mettez les patates douces, les pois chiches et le citron dans un plat à gratin, ajoutez l'huile et le reste du curry en poudre, puis assaisonnez. Mélangez bien le tout puis étalez. Disposez le poulet par dessus et faites cuire 40 à 45 minutes jusqu'à ce que le poulet soit cuit et que les patates soient douces soient tendres, puis servez.
3. Personnellement, j'ai ajouté des lamelles de poivrons rouge grillée au four en accompagnement.
   
   Frottez les patates douces sous l'eau froide avec une brosse propre avant de couper en morceaux. Pas besoin de les peler !

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So that's going to wrap it up for this special food Recipe of Super Quick Homemade Poulet au curry et patates douces au four. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!